You always have time for yoga, mama
When you’re busy, it’s easy to forget to look after yourself. You feel like you don’t have time to go to the gym, to go for a run, for yoga, for meditation, for sleep, to eat properly … If you’re...
View ArticleStop diminishing your accomplishments
Whether it is in the weekly e-mail that clients send me, in tweets, or in casual conversations I’ve been noticing that academics seem to diminish their accomplishments. “I’ve had a slow week.” “I only...
View ArticleFatigue impairs cognitive function
There is lots of research showing that fatigue impairs cognitive function. This is why the military has “boot camp” to make certain behaviours and decisions almost instinctual so they can be done even...
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Process vs Product
I have an ambivalent relationship with goals. I know they are important but I find setting specific goals with an output and a deadline stalls my work rather than motivating it. I see that a lot of you...
View ArticleRadical alternative ways to approach productivity in the PhD
This month’s article is by a guest author, Jamie Pei. There are a couple of reasons for this. One is that I try to follow my own advice and take a proper vacation. I’m on annual leave for the first 2...
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